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Sports General Discussion
Reply to "Questions about taking rest days"
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[quote=Anonymous]22:51 - I'm a daily exerciser (for about 12 years now) and I'm still not at the point where I love it *every* day. Some days I love it. (usually the run days.) Other days I just do it to do it, because it's good for me. You don't have to love everything you do, as long as you don't hate it. And if you do hate it, switch up some of what you do so you don't hate it anymore. (for me, I dislike working out in my office's teeny gym, so I'm moving toward having more run days and fewer gym days during the week.)[/quote]
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