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[quote=Anonymous]It's actually pretty easy. Both our kids turned vegetarian a few years ago and I grew up mostly vegetarian.

There are tons of recipes out there and I do just use Quorn or veggie crumbles (not the healthiest to always do soy) as ground beef substitutes in Mex casseroles etc.

Just make a list of options for breakfast, lunch and dinner and make sure you have basic ingredients on hand.  A pressure cooker is nice to have for cooking beans and rice more quickly.

Here are some meals we have:
veggie chili, tons of variations available
Asian
Indian
Lentil Rice casserole
French Lentil salad with sweet mustard vinegarette
Mexican Corn Bean Salad
Quinoa salad, tons of variations
Anything with avocados (good Tuscan bread toasted and smeared with avocado and sprinkled with sea salt and pepper is to die for
Hummos sandwiches stacked with spinach and peppers
Egg broccoli cheese quiche
Veggie soup, tortellini soup, potato soup etc
Pasta, veggie lasagna
red lentil soup with coconut milk
Sweet potatoes with blue cheese and nuts baked as a casserole with fresh thyme
veggie burgers with sweet potato fries and salad
grilled mushroom and veggies

Keep these on hand:
olive oil
cans of a variety of beans, including fat-free refried
tortillas
good bread 
cheeses
a variety of nuts
frozen fruits and veggies
pasta
sauces
garlic/onions, lemons and limes
buy up various ready made stir fry and mexican sauces
salad fixings including toppings, nuts, croutons, good dressings[/quote]

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