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Reply to "Therapy & medication are not enough"
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[quote=Anonymous][quote=Anonymous]One of the best things I ever did was state that I was hurt by my father's behavior, that his treatment of me wasn't ok. Of course, he didn't apologize, didn't remember what I was talking about, etc. Sayin it helped me move beyond that conversation/inner critic contained inside of me. [/quote] NP here. I like this answer. Short and sweet. Vocalize that they hurt you, that you know it, that they are responsible, no matter their take on matters. Troublemakers like to try to rewrite history. Most people are privy to this. Troublemakers are not as smart as they think they are. [/quote]
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