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Expectant and Postpartum Moms
Reply to "Morning sickness - and what to eat!"
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[quote=b_bright_eyes]Coconut, yogurt and banana smoothies. Throw in some protein powder if you can. Also cottage cheese. At first, just try to eat whatever you're able to keep down and don't forget your prenatal vitamins! Also, I found that half the time, I felt better after having eaten. The things that really actually made me sick were all smell related (getting stuck in traffic behind a smelly garbage truck or an oyster recycling truck - who knew that was a thing?? - were hell for me).[/quote]
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