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Sports General Discussion
Reply to "Crossfit - real truth"
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[quote=Anonymous]There is nothing magical about Crossfit (and I did belong to one for a while). I quit because it is really expensive versus just going to a gym, and I am motivated enough to go and work out on my own. However, Crossfit is easily cheaper than having a personal trainer. There is a weight lifting emphasis in Crossfit that I like a lot, but I had experience lifting weights. All in all, I think Crossfit is nice if you need help getting motivated to go and/or with technical aspects of lifting. As previously mentioned, a lot of gyms are offering Crossfit-style classes now, so you can do similar exercises. Also, if it matters to you, most Crossfit places are very "primitive" (and proudly so), so you are not going to have amenities like a shower.[/quote]
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