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Reply to "I quit smoking on Monday - at what point will I not feel like killing someone?! "
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[quote=Anonymous][quote=Anonymous]Start doing something different. If you change your ENTIRE routine dramatically, it won't be such a struggle. Like bike to work, take a long walk at lunch, wear lipstick, just keep changing it up. [/quote] +1 Stop doing anything that you associate with smoking that you can. Like if you had coffee with a smoke switch to decaf tea. Do not drink alcohol. You will want to smoke if you do. Don't hang out with people who smoke. Become a health nut, read health magazines, workout, go to bed early, hang out at the library, watch funny movies, get a pet. You can do it!!!!![/quote]
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