Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Food, Cooking, and Restaurants
Reply to "Best paleo pancakes"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]pure maple syrup, yum!! and to answer your question, here are some good recipes: 2 eggs ΒΌ cup pumpkin puree (GAPS legal canned pumpkin puree or homemade) ? tsp. cinnamon Coconut oil for the pan Raw butter, raw honey, maple syrup, or fruit butter for serving AND 4 eggs, beaten 1/2 cup pumpkin puree You may use canned, boxed, or fresh. The recipe works just-right with canned and yields a delicate pancake. optional: 1-2 Tbsp of coconut flour To keep the consistency a bit thicker/firmer if you use boxed, or freshly cooked and strained pumpkin, you may need the coconut flour. If you use it, I recommend sifting it into the wet ingredients slowly to combine it well. 2 tablespoons butter or coconut oil, melted 1 teaspoon pure vanilla extract optional: 2 tablespoons honey or maple syrup Leave this out if you are eating these while on the 21-Day Sugar Detox! 1/4 teaspoon baking soda 1 teaspoon pumpkin pie spice or 1/2 teaspoon cinnamon 1/4 teaspoon cloves 1/4 teaspoon allspice/nutmeg 1 teaspoon cinnamon pinch salt preparation Whisk the eggs, canned pumpkin, pure vanilla extract, and pure maple syrup together. Sift the pumpkin pie spice, cinnamon, and baking soda into the wet ingredients. Melt 2 tablespoons of butter in a large skillet over medium heat. Then, mix the butter into the batter. Grease the skillet and spoon the batter into the skillet to make pancakes of your desired size. When a few bubbles appear, flip the pancakes once to finish cooking. Serve with grass-fed butter and cinnamon or sliced bananas. change it up Instead of adding maple syrup to sweeten this recipe, try adding a mashed, whole ripe banana to the mixture. If you add a banana, the yield will increase. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics