Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Eldercare
Reply to "I hate to exercise! Which kind do you do?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Jazzercise - Great routines to popular music that gets changed often. A great bunch of "gals" of all ages, shapes, and sizes to work out with. And no hassles of having to go to an actual gym. The instructors are great about giving options on tailoring the impact and intensity of the movements. There is a strength training segment at the end so you can get a total body workout in an hour. Us older gals need to keep our bodies and minds engaged. Much cheaper than most gym memberships. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
