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Beauty and Fashion
Reply to "has anyone tried skin-hair-nails vitamins? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]My PCOS was managed with diet changes. Makes sense because it kept my blood sugar and insulin stable. [/quote] Nutrition can help with the insulin resistance but some with PCOS/nonclassic adrenal hyperplasia have very elevated testosterone, which causes the acne. Nutrition would not address this, as far as I know. I am guessing if you could regulate your testosterone with diet, men would start buying up diet books by the boatload.[/quote] Just FYI, there are a bunch of herbs and vitamins that help naturally raise testosterone in those that have low testosterone. I know this is not what someone with PCOS needs - but just responding to your other comment. Zinc, Vit D, healthy fats, aromatase inhibitors, resveratrol, etc. And they are buying books, magazines, and supplements by the boatload :)[/quote]
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