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Reply to "What ethnic food do you think is the healthiest?"
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[quote=Anonymous]Not convinced on Japanese. You CAN eat healthy Japanese food pretty easily but there are plenty of less healthy options, like tempura. And it's all pretty heavy on white rice. Real Japanese has pretty small portions so that helps. I'd probably opt for Greek although again you can make unhealthy choices there too. But overall it's heavy on vegetables and relatively light on meat. [/quote]
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