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Reply to "Timed myself today for the first time and....."
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[quote=Anonymous]OP, you are a speed demon. Be proud! I am a beginning runner doing a 12:30 mile, and 9 min seems so far away. Plus it brings up terrible memories of failed President's Fitness Challenges year after year as a middle schooler. You're probably not going to win your 5k (in this area, I assume the winning times for women are below 7 min since there are so many experienced runners), but you are going to do great![/quote]
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