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Sports General Discussion
Reply to "Can you gain muscle from cardio?"
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[quote=Anonymous][quote=Anonymous]Running and cycling don't build muscle? My quads and glutes beg to differ. Be careful what you read on here. Much of it is grossly inaccurate. And swimming builds muscle too. I am an ironman triathlete and yoga instructor. I don't lift any weights. I am all muscle. Go figure. [/quote] I get an giant big butt from cycling. [/quote]
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