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Reply to "I hate to exercise! Which kind do you do?"
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[quote=Anonymous]I also hate to exercise. What works for me is music, because it distracts me from the task and gets me in a different frame of mind. I like to walk listening to music on headphones and I enjoy Zumba or similar dance/aerobic classes. I'm not super good at the classes, but I have a sense of humor about myself. I leave them with a good workout and a smile on my face. The hardest part for me is getting myself there.[/quote]
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