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Reply to "Going gluten-free -- want to make sure I don't sabotage accidentally"
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[quote=Anonymous]OP, unless you have a medical reason to not eat gluten, I wouldn't let the small amounts you may be getting in a vitamin or whatever paralyze you. Avoid the obvious stuff and you'll be fine. It may not be worth buying the gluten free oatmeal because of the trace amount of gluten found on regular oatmeal.[/quote]
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