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Reply to "Wo is going running outside in the cold tomorrow?"
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[quote=Anonymous][quote=Anonymous]OP, what do you consider to be "fairly short?" All of my runs the past several days have been "fairly short"--which for me is 3 or 4 miles. I have a 1/2 marathon coming up in the next few weeks and REALLY need to get in something a bit longer.[/quote] OP here and I was thinking three miles for me tomorrow. My runs vary from 3 to 15 -- I run a lot of half marathons. And I could care less about my weight, I just love to run. PP, its going up to the 50s this weekend. Maybe your longest run this weekend and then start tapering?[/quote]
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