Anonymous wrote:Anonymous wrote:OP, what do you consider to be "fairly short?" All of my runs the past several days have been "fairly short"--which for me is 3 or 4 miles.
I have a 1/2 marathon coming up in the next few weeks and REALLY need to get in something a bit longer.
OP here and I was thinking three miles for me tomorrow. My runs vary from 3 to 15 -- I run a lot of half marathons. And I could care less about my weight, I just love to run.
PP, its going up to the 50s this weekend. Maybe your longest run this weekend and then start tapering?

Anonymous wrote:OP, what do you consider to be "fairly short?" All of my runs the past several days have been "fairly short"--which for me is 3 or 4 miles.
I have a 1/2 marathon coming up in the next few weeks and REALLY need to get in something a bit longer.
Anonymous wrote:Anonymous wrote:Anonymous wrote:If you don't run tomorrow, you might get fat.
This. You should probably restrict calories AND run the stairs in your building/home for 30 just in case.
Whoa. Anorexic, maybe? It may be news to you, but running is not just for weight loss but for overall fitness.