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Reply to "Weight watchers not working? "
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[quote=Anonymous]I am going to continue WW, thanks though. The reason I chose WW is because diets like SB, remove groups of foods that are (in reality) just a part of modern life. WW shows me that I can eat crappy foods sometimes, but in moderation. I think it is diets that emliminate whole groups of food are kinda counter productive, seeing as processed foods are a reality and it is better to just learn how to eat them healthily than to run and hide from them. To the other PP, I have been walking/jogging for my workouts. Usually a 30 mins is 2 walks around my neighborhood and through the park. [/quote]
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