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Sports General Discussion
Reply to "is there any better singular excersize than pull ups?"
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[quote=Anonymous][quote=Anonymous]I can't do a pullup, so they aren't a great exercise for me (though trying is probably good, and I do love the TRX row pull-up thing). So if you're asking for the single best exercise, I think i have to vote for the hated burpee - one exercise move is a squat, jump, push up, jump, and then another jump. So you get arms and legs in plus aerobic. God I hate burpees. [/quote] +1 More complete than a pull-up[/quote]
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