Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "Fat girl jogging"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous] I did c25k a few years ago after not exercising at all for many years. It was HARD but I definitely think you can do it! Repeat the weeks that kill you (I think I did week 5 three or four times). I concentrated on working up to being able to run for 30 minutes without stopping and didn't worry about my pace. You can work on going faster later. Definitely get good running shoes. Also try to run on level ground. You will feel amazing the first time you run a 5K!![/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
