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Sports General Discussion
Reply to "I ran 10 minutes this morning for the first time in years!"
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[quote=Anonymous][quote=Anonymous]If you are in DC I am surprised you didn't, you know, DIE from the heat[/quote] Haha, it was on a treadmill I break a sweat just walking to the gym in this weather! I've heard mixed thoughts on whether outside/treadmill is easier or more difficult. Treadmill is more boring and a harder mental game, but outdoors provides more difficult surface to run on. For now I'm going to keep trying to build endurance on the treadmill until the weather gets cooler. Then maybe acclimate for a month or two outside before doing a race. No idea, as I've clearly never done this before and learning as I go![/quote]
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