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Sports General Discussion
Reply to "Your favorite low cal snacks?"
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[quote=Anonymous][quote=Anonymous]Chobani yogurt a large apple (I'll sprinkle cinnamon sugar on each slice, if I'm really wanting something sweet) carrots with salsa [b]cucumber slices with hummus[/b] string cheese and WASA (if you go to their website, you'll see great ideas) homemade vegetable soup[/quote] Me too. Hummus is not lo-cal, but the calories are nutrient rich. I like boiled eggs too. Personally, I never snack on carbs unless there's some protein and/or fat too. Without them, most carbs will spike your blood sugar level, and then insulin will kick in and you'll be hungry again within the hour - now with your body trying to store the calories instead of burning them.[/quote]
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