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Infants, Toddlers, & Preschoolers
Reply to "My 3-year-old won't go to sleep until 10"
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[quote=Anonymous]No nap. We do 20 min of TV at 7, when I put baby to bed. Consistent routine every night. Bath, banana/milk, 1 story, brush teeth, 2nd story. 5 min cuddle in bed, lights out with music on. if DS gets up, we march him back to bed. also, we run the crap out of him---he goes to the park/outside time 2x a day, rain or shine. lots of activity, but winding down at night. good luck. [/quote]
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