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Reply to "Who else feels upside down right not?"
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[quote=Anonymous]Yes I agree, the world is in crisis mode now and our country is part of that in small part thanks to our Commander-in-Chief. The best thing you can do on that front is skip or at the very least - - minimize your exposure to current events. As for the personal stuff OP, if you can try to distract yourself from this as well. Maybe go for a solo bike ride, invite a good friend to lunch ➕ a movie or just immerse yourself in a relaxing massage somewhere.. the distraction will be good for your emotional health even if done in small doses. :)[/quote]
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