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Reply to "Do most adults eat a snack most days?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Even the most fit and healthy people I know usually have at least one snack per day in addition to meals. I suspect the average American has 2-4 snacks a day between meals. (mid morning, mid afternoon, after dinner).[/quote] You are biased based on what you do. I eat 2 meals a day at most, and often 1 meal a day. Never any snacks. My lunch meal, if from a restaurant, is to eat half the serving, and eat the other half either for dinner or the next day. Why assume if *you* eat snacks that others do too?[/quote] Eating disorder?[/quote]
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