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Relationship Discussion (non-explicit)
Reply to "AITA - cannot listen to spouse complain about job anymore. "
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[quote=Anonymous]This exact thing destroyed my marriage. My ex-DH was in the same mode yours is now in. I don’t have advice except to say that you weren’t too harsh. Science says complaining just reinforces the negative thoughts, and complaining becomes a habit. He has to make a deliberate and conscious decision to change his mental narrative. He also needs to make a decision to make a change, to be an adult and steer his own life. He’s also giving over EVEN MORE of his life to the thing he hates, because he’s letting it take up time and brain space during his non-wiring hours. And he’s also letting it poison his most important relationship. Why is he giving it all that power and bandwidth?[/quote]
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