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Reply to "I think I need psych help"
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[quote=Anonymous]Get an appointment with a psychiatrist to adjust your meds. If you have to wait, at least it's made. In the meantime, get a two hour massage. Buy a night guard. Cry and let yourself feel however you feel. Take time off if you can and just rest. You will get through it but get help. Talk therapy can help. [/quote]
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