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Reply to "overheating at 3 am?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP here. 45, F, sober for many years so it's not booze or other substances. Is peri a daily thing? I would've expected it to be somewhat cycle-related, not every day, but I've obviously never gone through it before![/quote] i think it is peri. i have gone through the same. i got cymbiotika and so far 3am waking up stopped for now. i just ran out of the first box and trying to find other options (this one is expensive and really hated the taste) https://www.amazon.com/Cymbiotika-Liposomal-Magnesium-Complex-Relaxation/dp/B0FX3G9JJ9?th=1[/quote] just to follow-up - i am not sure if it is a coincidence that the waking up stopped or the magnesium actually helped[/quote]
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