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Diet, Nutrition & Weight Loss
Reply to "The consipation"
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[quote=Anonymous]I am about to give TMI and apologize. DH and i are both on Zepbound, so a little different. He eats high protein and little vegetables and has terrible constipation. He has salad a few times per week and coffee daily. The same med has made me not want to eat meat and I eat very little of it. I am also now repulsed by dairy as a side effect. I have a veggie and fruit with almond milk smoothie every day. Sometimes I don't put in fruit and make it with kale, protein powder and tofu but have some type of kale or spinach smoothie as a snack daily. I am not at all constipated and go several times every morning. [/quote]
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