Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Your maintenance around 125?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I'm 5'7'', 130 pounds, late 30s and I'm going to be honest, I focus mostly on adding (like eating overnight oats with chia for the fiber, adding fruit and veggies into things) and not restricting. I try to avoid drinking calories (soda and alcohol are rare). I focus a lot on being active though big cardio days leave me very hungry. But I'm not overly restrictive, I eat ice cream and bake desserts with my kids.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
