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Diet, Nutrition & Weight Loss
Reply to "Your maintenance around 125?"
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[quote=Anonymous]I'm short, and was too skinny at 106. Now I'm around 112-120, much healthier, and eat whatever I want but limit portion size. At 130, I felt not fit and too heavy, and I lost weight by limiting portion size. I've never been into processed snacks, but I used to make cookies and eat them all! I no longer make cookies. Don't get too attached to a number, because muscle weighs more than fat. I was really weak when I was super skinny.[/quote]
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