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Reply to "Did you have a strained relationship with a parent, and now they are dead, but you still harbor resentment and anger?"
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[quote=Anonymous]What helped me was -realizing that she was mentally ill, she didn’t just hate me; -finding pleasure in the thought that she is finally dead and is unable to complicate my life anymore; - my goal wasn’t to forgive, it was to get rid of any feelings towards her. Now I am not mad, I am just glad she finally isn’t here. I hope she has a better afterlife than she had her main life which was mostly shitty. [/quote]
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