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Sports General Discussion
Reply to "Hi, I am going to lose weight in 2013. "
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[quote=Anonymous]Good luck! I strongly, strongly suggest you join Weight Watchers. It is one of the only diets that teaches you how to eat and the relative impact of every choice you make. You don't have to deny yourself things you love to eat, you just have to be thoughtful and plan your meals. It has worked for both me and DH, and many of our friends and family. So worth it if you follow the plan, track every day and attend the meetings. [/quote]
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