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Diet, Nutrition & Weight Loss
Reply to "Dreading my second shot (Zepbound)"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]What have you been eating? Zepbound has helped me to maintain a very clean diet. If I eat something heavy, oily, or buttery, I feel gross. If I eat a clean diet (lean meats, vegetables, grains, fruits, yogurt, etc.), I feel just fine. I haven't had any side effects outside of TE/hair loss.[/quote] This was my experience too. Anything "junk food" was guaranteed to make me feel ill. But also, the urge to eat that stuff just disappeared, so it wasn't actually a problem. I found as long as I [b]exercised a smidgen of self control around alcohol and junk food, the side effects were minimal. But a second drink or a handful of chips? Probably gonna lose it. [/[/b]quote] This seems like a torturous method of weight loss.[/quote] You mean moderation?[/quote] It seems like a forced moderation. I imagine op and others as dogs with shock collars and food is the electric fence. Of course if you get shocked (nausea, vomiting, diarrhea) every time you cross the invisible fence (food), you are going to lose weight. [/quote]
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