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Perimenopause, Menopause, and Beyond
Reply to "What do you use as a reward other than alcohol?"
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[quote=Anonymous]>>You should try AA meetings after work. Something to consider. It feels more like a bad habit that I can probably replace with a different habit. I will try some of the nonalcoholic drink suggestions! >> If I have a bad day, I deserve to double down on things that are good for me (or not terrible). I love this! >> Stop thinking you need a reward for a day Reward wasn’t really the right word. It’s more shaking off the stress of nonstop zooms and calls and relaxing. [/quote]
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