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Diet, Nutrition & Weight Loss
Reply to "Chubby moms question"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Do you actually know they lost the weight on meds or are you just speculating? Maybe they put in the work and did it the old fashioned way. I lost about 65lbs without any meds and I’m sure lots of people assume I take Glp-1s. Instead, I just gave up all sugar and junk food, walk 10k+ steps a day, and eat a boring diet of lean meats, bone broths, fruits and vegetables. Its hard, but I’m back to my high school size at 42 and so much healthier.[/quote] Yes bc they are middle aged women who lost weight very fast. Some talk about it and some don’t.[/quote] You still don’t know. The average weight loss on Zepbound is typical of someone really trying and successfully doing it on their own: 1-2 pounds per week and about a total of 15-22% of their starting weight in 72 weeks. You can guess but you don’t know. The initial weight loss happens naturally or with help for usually months without people noticing so it may appear fast to you but on average it isn’t any faster than what could happen naturally with work. [/quote]
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