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Travel Discussion
Reply to "Anyone just drug themself up for a long flight?"
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[quote=Anonymous][quote=Anonymous]Why not zzquil? It’s not gojng to knock you out for 15 hours but will help you sleep 6-8. If melatonin and a glass of red wine doesn’t work for you, that’s what I’d do. And compression socks. On the DVT thing….dont most people stay seated for 6-8 hours on a red eye? I know I’m not getting up and walking around. [/quote] If you are seated you need to be moving your feet regularly. I write the alphabet with my toes. You should do this and/or get up every 3ish hours. [/quote]
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