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Health and Medicine
Reply to "Is it normal to gain weight like this?"
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[quote=Anonymous][quote=Anonymous]Every time I take a bite of something, unless it's lettuce, body releases insulin to counter the sugar. Those insulin spikes lead to weight gain for me and also make me feel like crap. I can feel 'sugar racing through me'.[b] Beer is the worst with all the carbs.[/b] Not sure why it does nothing to you. Eating a slice of cake after meal is not as bad ad eating the same cake one bite at the time every few hours.[/quote] Beer have very few carbs at all. Your issue is lack of learning about the topic. You are doing things that you don't realize are bad, and avoiding others that are not that bad. [/quote]
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