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Diet, Nutrition & Weight Loss
Reply to "protein powder - weight loss"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I’m seeing a dietician through VHCs obesity medicine program and she suggested premier protein, shamrock or core power. [/quote] They shill brands for a reason. [/quote] Ok, what do you suggest?[/quote] A good and ethical trainer, or someone knowledgeable about actual nutrition, not the old food pyramid or fad diet stuff, will teach a client what to look for and what to avoid, then the client will be knowledgeable enough to find what they are looking for, without recommending any brand names. [/quote] A “trainer” shouldn’t be trusted more than a registered dietitian. [/quote] Neither should be "trusted", always verify with multiple sources. Most dieticians are clueless overall about sports nutrition and still in boomer nutrition territory from the 1970s studies. [/quote]
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