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Diet, Nutrition & Weight Loss
Reply to "If you weigh the same as you did in high school - Do you work hard at maintaining that weight or does it come naturally?"
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[quote=Anonymous]A little bit of genetics and a little bit of work. I truly like working out. I honestly enjoy it. I also really like to eat. I’m a fairly small person 5’2” and about 120 lbs. my mom is small and always has been. She’s barely 100 lbs in her 80s. I’m generally the same size give or take 5 lbs I’m now 52 and it’s getting harder to eat everything like I used to without feeling a bit puffy. When that happens I work out a bit more and cut back a bit on the snacks. [/quote]
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