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Diet, Nutrition & Weight Loss
Reply to "If you weigh the same as you did in high school - Do you work hard at maintaining that weight or does it come naturally?"
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[quote=Anonymous][quote=Anonymous]I am within a 5 lb window of my high school weight. I can no longer eat whatever I want all day long, but I don't really work very hard at maintaining my weight. The only thing I really do is skip the occasional breakfast if I feel my waist expanding. That's the biggest change -- I've gotten larger in the middle as my weight seems to have redistributed itself around my body.[/quote] Very similar here. If I got 5 lbs up, I’ll skip breakfast and/or dessert until I’m back in range. I have to do this fairly often. But I’m terrible at losing real amounts of weight so I don’t want it to get away from me. I freely admit it’s mostly genetics. I have thin parents.[/quote]
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