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Beauty and Fashion
Reply to "Trying to lose 60 lbs in one year "
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[quote=Anonymous]while having big goals and timeliens is good I also think you need to be realisistic. Setting a goal to lose x by y can sometime set you up for dissapointment and be discouraging. You can't always control how quickly weight will come off and despite doing everything right there are some weeks when you just stall. I think you can do what you set your mind to but also be realistic and set smaller goals that you can control, like eating a veggie at every meal or exercising 5 days per week. [/quote]
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