Reply to I need some new workout clothes (HIIT, breathable, for a sweaty middle aged lady)

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]If you are really doing HIIT you really need a good mat and cleaning supplies.

I do hit in body hugging shorts and sports bra typically. I do HIIT at home and no clothing is built for real HIIT because it is supposed to put you to near failure and sweating by 2nd interval should be a lot.  By 5 or 6 intervals you are disgustingly sweaty and clean up and good mat that can be cleaned is most important.[/quote]

Not PP. If burpees are part of your workout, do not wear shorts. Your knees will thank you. [/quote] why would your knees matter in a burpee.  They never touch the mat.[/quote]

What kind of burpees do you do? We do chest to floor burpees at my gym.

https://www.womenshealthmag.com/uk/fitness/strength-training/a36827474/burpees-every-day/[/quote]

DP I do these and never have problems with my knees. I don’t use them jumping up. They touch the floor for a few seconds. [/quote]

NP. That’s nice for you. It’s pretty common for the skin on people’s knees to bother them. It’s why people have towels during yoga and stretching.[/quote]

You’re not doing a burpee if your knees hit the floor. [/quote]

You realize that there are tons of variations on burpees, right, and that none of that matters for purposes for this thread on durable workout clothes? Also nobody cares whether you do a pushup and come down to the floor during your burpee; trying to outdo each on an anonymous middle age mommy blog is laughable.

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