Anonymous wrote:If you're just getting started, Old Navy's athletic line is solid.
Once you are committed to a routine, you could move up to Athleta. I like their Elation leggings because they are very high waisted and simple. They have a 30% off sale right now and if you go to the Athleta reddit, you can grab some codes that stack on top of that sale.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:why would your knees matter in a burpee. They never touch the mat.Anonymous wrote:Anonymous wrote:If you are really doing HIIT you really need a good mat and cleaning supplies.
I do hit in body hugging shorts and sports bra typically. I do HIIT at home and no clothing is built for real HIIT because it is supposed to put you to near failure and sweating by 2nd interval should be a lot. By 5 or 6 intervals you are disgustingly sweaty and clean up and good mat that can be cleaned is most important.
Not PP. If burpees are part of your workout, do not wear shorts. Your knees will thank you.
What kind of burpees do you do? We do chest to floor burpees at my gym.
https://www.womenshealthmag.com/uk/fitness/strength-training/a36827474/burpees-every-day/
DP - Burpees with a real push up. Your knees don't touch the floor.
Interesting, at my fitness classes everyone does what this article says is a "down up" when it's time for burpees. Didn't know about the knees on the floor type.
Anonymous wrote:Anonymous wrote:Anonymous wrote:why would your knees matter in a burpee. They never touch the mat.Anonymous wrote:Anonymous wrote:If you are really doing HIIT you really need a good mat and cleaning supplies.
I do hit in body hugging shorts and sports bra typically. I do HIIT at home and no clothing is built for real HIIT because it is supposed to put you to near failure and sweating by 2nd interval should be a lot. By 5 or 6 intervals you are disgustingly sweaty and clean up and good mat that can be cleaned is most important.
Not PP. If burpees are part of your workout, do not wear shorts. Your knees will thank you.
What kind of burpees do you do? We do chest to floor burpees at my gym.
https://www.womenshealthmag.com/uk/fitness/strength-training/a36827474/burpees-every-day/
DP - Burpees with a real push up. Your knees don't touch the floor.
Anonymous wrote:Anonymous wrote:45 female, size 6ish. I need some new workout clothes, and it's been a while since I purchased some sturdy essentials that can handle my fairly rigorous 6x/week workouts.
I've typically liked Lululemon's fast & free crops, and CRZ's knockoff "naked feel" capris. I need sweat wicking, something that allows me to move easily. Durable, doesn't make me feel hot. Pockets, preferably. Open to tops - larger chested, and don't like high necklines.
Please help me upgrade my workout wear!
You describe yourself as "sweaty" have you ever thought to consult a DR OP? I am also middle aged but would never ever consider myself "sweaty." It sounds like perhaps some hormone balancing is needed, not so much new workout clothing.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:why would your knees matter in a burpee. They never touch the mat.Anonymous wrote:Anonymous wrote:If you are really doing HIIT you really need a good mat and cleaning supplies.
I do hit in body hugging shorts and sports bra typically. I do HIIT at home and no clothing is built for real HIIT because it is supposed to put you to near failure and sweating by 2nd interval should be a lot. By 5 or 6 intervals you are disgustingly sweaty and clean up and good mat that can be cleaned is most important.
Not PP. If burpees are part of your workout, do not wear shorts. Your knees will thank you.
What kind of burpees do you do? We do chest to floor burpees at my gym.
https://www.womenshealthmag.com/uk/fitness/strength-training/a36827474/burpees-every-day/
DP I do these and never have problems with my knees. I don’t use them jumping up. They touch the floor for a few seconds.
NP. That’s nice for you. It’s pretty common for the skin on people’s knees to bother them. It’s why people have towels during yoga and stretching.
You’re not doing a burpee if your knees hit the floor.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:why would your knees matter in a burpee. They never touch the mat.Anonymous wrote:Anonymous wrote:If you are really doing HIIT you really need a good mat and cleaning supplies.
I do hit in body hugging shorts and sports bra typically. I do HIIT at home and no clothing is built for real HIIT because it is supposed to put you to near failure and sweating by 2nd interval should be a lot. By 5 or 6 intervals you are disgustingly sweaty and clean up and good mat that can be cleaned is most important.
Not PP. If burpees are part of your workout, do not wear shorts. Your knees will thank you.
What kind of burpees do you do? We do chest to floor burpees at my gym.
https://www.womenshealthmag.com/uk/fitness/strength-training/a36827474/burpees-every-day/
DP I do these and never have problems with my knees. I don’t use them jumping up. They touch the floor for a few seconds.
NP. That’s nice for you. It’s pretty common for the skin on people’s knees to bother them. It’s why people have towels during yoga and stretching.
Anonymous wrote:Anonymous wrote:why would your knees matter in a burpee. They never touch the mat.Anonymous wrote:Anonymous wrote:If you are really doing HIIT you really need a good mat and cleaning supplies.
I do hit in body hugging shorts and sports bra typically. I do HIIT at home and no clothing is built for real HIIT because it is supposed to put you to near failure and sweating by 2nd interval should be a lot. By 5 or 6 intervals you are disgustingly sweaty and clean up and good mat that can be cleaned is most important.
Not PP. If burpees are part of your workout, do not wear shorts. Your knees will thank you.
What kind of burpees do you do? We do chest to floor burpees at my gym.
https://www.womenshealthmag.com/uk/fitness/strength-training/a36827474/burpees-every-day/
Anonymous wrote:Anonymous wrote:Anonymous wrote:why would your knees matter in a burpee. They never touch the mat.Anonymous wrote:Anonymous wrote:If you are really doing HIIT you really need a good mat and cleaning supplies.
I do hit in body hugging shorts and sports bra typically. I do HIIT at home and no clothing is built for real HIIT because it is supposed to put you to near failure and sweating by 2nd interval should be a lot. By 5 or 6 intervals you are disgustingly sweaty and clean up and good mat that can be cleaned is most important.
Not PP. If burpees are part of your workout, do not wear shorts. Your knees will thank you.
What kind of burpees do you do? We do chest to floor burpees at my gym.
https://www.womenshealthmag.com/uk/fitness/strength-training/a36827474/burpees-every-day/
DP I do these and never have problems with my knees. I don’t use them jumping up. They touch the floor for a few seconds.
Anonymous wrote:Anonymous wrote:why would your knees matter in a burpee. They never touch the mat.Anonymous wrote:Anonymous wrote:If you are really doing HIIT you really need a good mat and cleaning supplies.
I do hit in body hugging shorts and sports bra typically. I do HIIT at home and no clothing is built for real HIIT because it is supposed to put you to near failure and sweating by 2nd interval should be a lot. By 5 or 6 intervals you are disgustingly sweaty and clean up and good mat that can be cleaned is most important.
Not PP. If burpees are part of your workout, do not wear shorts. Your knees will thank you.
What kind of burpees do you do? We do chest to floor burpees at my gym.
https://www.womenshealthmag.com/uk/fitness/strength-training/a36827474/burpees-every-day/