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Elementary School-Aged Kids
Reply to "My teen daughter is overweight but does not care"
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[quote=Anonymous]I am a big proponent of swimming for overweight kids. Helps you lose weight a lot. I was an overweight kid all my life. Until my joints started aching at 18 and needed to get Vioxx (yet, THAT drug). That was it for me. I started swimming. First, I could barely last 2 minutes. I increased my workout every time I swam. I am now 30 yo and can't imagine my life w/o swimming. I also added dancing to my routine. Latin dancing have really helped me to shape my legs and butt:)[/quote]
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