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Diet, Nutrition & Weight Loss
Reply to "Help me put the sweets down "
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[quote=Anonymous]After 50 years on this earth what I finally figured out is I like sweets. Not capable of stopping. The solution for me is to make sure I have options in my house to satisfy my sweet tooth and not to try to suppress it. Frozen berries, individual packages of gummy bears, fruit, 100 calorie yogurt bars, Iced coffee with Truvia (skim milk), and things of that nature. [/quote]
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