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Reply to "It’s been the worst week of my life. Can I vent?"
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[quote=Anonymous]OP, I have been in a situation that sounds similar to what you are in. I found out something about my now-ex that shattered our life and put me in a tailspin. We did divorce over it. All I can tell you is to give yourself grace, and right now, drop anything you can and focus on only what is essential for getting through the day. You're in the hard part now. Things will get easier, you will adapt to whatever changes happen. If you are not in a place to talk yet, I would probably skip the gathering. It's hard to be around others when you feel like you are falling apart and can't tell anyone, and have to pretend everything is fine. That is exhausting, and you don't need that energy drain right now. I would just say you're not feeling well (it's true!). Disappear for a bit if you have to. But not forever - you do need to maintain relationships, you will need that support. Take good care of yourself. [/quote]
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