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Diet, Nutrition & Weight Loss
Reply to "First Time Weight Watchers"
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[quote=Anonymous][quote=Anonymous]My issue with it (and I know I can just ignore this) is the really oddball recipes using artificially sweetened, low carb, ultra processed type foods. Hey all I just found 1 point peanut butter cups at Target! I did lose weight when following it though. Can't get myself to do it right now..[/quote] You're doing it wrong. I've been on WW for two years now and don't eat any of the processed stuff. I eat a ton of fruits and veggies coupled with mostly lean meats. i eat good carbs like sourdough bread and sweet potatoes and rice (in moderation). I don't eat processed sugars.[/quote]
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