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Diet, Nutrition & Weight Loss
Reply to "Any tips for starting Zepbound?"
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[quote=Anonymous]This might be the only time you have ever in your life understood what others say when they say that being on this is like turning off the 'food noise'. For many of us, that is real. Waking up, not hungry, going to bed, not hungry. Making yourself eat will feel odd. But if you don't eat you will regret it. Eat smaller meals, and stay away from sugar since it takes a longer time for your tummy to empty and it can make you feel really crummy. Oh, and try to stay on the lowest level you can for as long as it works. Good luck1[/quote]
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