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Diet, Nutrition & Weight Loss
Reply to "50 year old male, out of energy.. looking for ideas"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]OP here, thank you. I'll try the D vitamins, heard good things about it. And, yes, I need to start a low level exercise plan to help get me moving in the right direction. [/quote] Are you a fat boy?👦 [/quote] No, i have a background in health. 165. 5'8" But I feel like those healthy days are so far behind me at this point. [/quote] Sounds like you just need a firecracker lit under your ass. I really don't think your healthy days are behind you. Me personally, I would not do TRT unless you really need to. Other than the expense, I do wonder the potential downsides. [/quote]
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