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Diet, Nutrition & Weight Loss
Reply to "Anyone else wonder if protein powder is just processed junk?"
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[quote=Anonymous]I don’t “bench” but I do take a lot of time researching the food I eat. I do add whey powder to my smoothies b/c it helps fill me up when I’m only having a smoothie for lunch I learned a long time ago to avoid “soy protein isolate” and I only go for cold processed whey powder Try this: https://agnroots.com/blogs/faq-the-best-unflavored-grassfed-whey/what-does-cold-processed-mean?srsltid=AfmBOoqeRomOhv_YMutm8B1lLZn3oa8Rsfs4NgKMbxRGgCVEVknx0-MY[/quote]
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